— iainclaridge.net

Pause

For 10 seconds to take a deep breath.

For 1 minute to take in the view.

For a couple of minutes to brew a cuppa.

For 10 minutes to clear your head.

For 20 minutes to call your mum.

For half an hour to excercise your body.

For a couple of hours to read a good book.

For a day to find some fun.

For a weekend under the the stars.

For a fortnight to recharge your batteries.

For a month to learn something new.

For a summer to be a kid again.

For a year to see the world.

For a lifetime to work out what it all means.

Or for five minutes to do absolutely nothing.

Via howies.

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