I thought I would share this recipe for a rhubarb and custard flavour smoothie that I randomly made up this morning whilst rustling up my regular morning fruit fix. Curiously it contains neither rhubarb or custard…! It is, however, rich in health giving antioxidants and wonderfully delicious.
Ingredients as follows:
- 1 apple
- 1 mango
- 1 orange
- 1 tablespoon of pomegranate seeds
- A handful of frozen raspberries and blueberries
- 2 tablespoons of natural yoghurt
- a dash of vanilla
- honey to taste
Put all the ingredients into a blender (the L’Equip Model 228 R.P.M. is my blender of choice), blend, pour and enjoy.